Indoor Track Season Begins!

Half of our TWU team ran at the University of Washington Opener on January 14.   I was so excited to have jumpers and sprinters with us th...

The Last 'Catch-Up' Blog for Cross-Country

Canadian Cross Country Race @ Jericho Beach, Vancouver, BC Ha ha, yes, again it seems that if I can’t win then SOMETHING interesting has t...

Bad Dog

Courir... Je suis tombé et ai été débordé! Running...Running...Bad Dog...Running Mmm...meaty Yup, I was attacked by a dog on my long run at ...

2011 ‘Battle on the Plains of Abraham’ not as successful as the Original battle in 1759

The tragedy is that I never got to compete in that first winning battle! It seems to be that if I can’t be the best, then it has got to be d...