Repost from SPARTAN ATHLETICS

CROSS COUNTRY FRIDAY, OCTOBER 19, 2012 AGE GROUP WORLD TRIATHLON CHAMPIONSHIPS FOR IMMEDIATE RELEASE SPARTANS JACKSON TO COMPETE AT AGE GROU...

Day Six - What Happened in Between?

Wednesday - Saturday      Triathlon Training : how to handle the gusty wind     and Chaplaincy Training : how to provide 'pastoral' ...

'NEW' Zealand - Day One

Hey! We are settled into our hotel :) I slept 8 HRS straight on the plane - a 14hr flight! (CrrrrAzy!)  We left 8:00pm on Sunday, October 1...

Squeezing In A 6K before NZ

The Lake Padden race is a cross country race that we are fairly familiar with at TWU.   We have raced there three years in a row now and we...